Parenting Workshop

Positive Eating Habits for a Lifetime

Wednesday, May 14, 7:30-9:00pm at Beit Rabban – 15 W 86th Street (between CPW and Columbus)
Nancy Wolfson-Moche, Principal, Ingredients; Principal, You Are Because You Eat

Many of us have complex relationships with food – which can make it hard to foster in our children a healthy relationship with food. In this session, we’ll focus on fostering and modeling healthy eating habits (including eating sweets), increasing awareness of food, and encouraging children to make informed choices. We’ll also discuss recognizing and addressing eating disorders, fostering positive body image, and addressing issues around negative body image. A healthy nosh – including some easy snack ideas – will be served.

a donation of $10 is suggested for non-Beit Rabban families. RSVP to parenting.


About valeriegerstein

A former online media professional, I am home, on the Upper West Side, with my 2 gorgeous girls, Mia and Liza and their wonderful Daddy, Mark.
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